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Meditation Articles and Sites:

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Meditation Articles and Sites:

Post by MJ on Mon Feb 24, 2014 12:05 pm

Great Articles on Meditation! 
 
1.  Beginner article:  How to Meditate:
http://zenhabits.net/meditate/
 
 
2.  Your brain and the productive powers of meditation:
 
http://www.fastcompany.com/3016649/work-smart/from-om-to-omg-science-your-brain-and-the-productive-powers-of-meditation
 
3.  How mindfulness can induce direct molecular changes in genes:
 
http://altering-perspectives.com/2013/12/researchers-show-mindfulness-thoughts-can-induce-direct-molecular-changes-genes.html
 
4.  New York Times Article - How Meditation May Change the Brain:
 http://well.blogs.nytimes.com/2011/01/28/how-meditation-may-change-the-brain/?_r=0
 
5.  How to Meditate Edgar Cayce http://www.edgarcayce.org/are/spiritualGrowth.aspx?id=2079
6.  Transcendental Meditation site:
http://m.tm.org/
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MJ
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